Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Please provide your email address to receive an email when new articles are posted on . Less than one-quarter of children met the recommended 1 hour or less screen time per day. Children who spent ...

A new study found that 24-month-old children who spent less than 60 minutes looking at screens each day and those who engaged in at least 60 minutes of daily physical activity had better executive ...

A new study explored whether adherence to American Academy of Pediatrics guidelines for diet and physical activity had any relationship with toddlers' ability to remember, plan, pay attention, shift ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

I hold my planner like a life book. It's dazzled with color-coded words, stickers, notes, symbols, and doodles. One might think it's all for fun. In truth, it's all quite necessary. It's my executive ...