New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

Wrapped, on-time gifts reflect an executive function win. Source: Laura James/Pexels The Friday after Thanksgiving usually found the five of us, my little sister, parents, and Freeda the dog, piled ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Aaron Buss received funding from the Eunice Kennedy Shriver National Institute of Child Health and Human Development. Alexis McCraw does not work for, consult, own shares in or receive funding from ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. This multipart series explores the comprehensive physical ...

Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state of ...