A dietitian ate eggs every day for a week—here’s what surprised her

It was a good reminder of how often eggs sneak into our diets without us realizing it. That said, I suspect I unintentionally ...

I Drank Kombucha Every Day for a Week and This Is What It Did to My Body

One of the main byproducts of fermentation is acetic acid, which is also found in vinegar. Acetic acid is known for its ...
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I Drank Kombucha Every Day for a Week Heres What Really Happened to My Gut, Energy, and Mood

A registered dietitian tested what happens when you make kombucha a daily habit. From better digestion to a surprising ...
AOL

I Ate Spinach Every Day for a Week and Here’s What Happened

As a dietitian, it’s usually me dishing out the leafy-green advice. While the kale vs. spinach debate is really up to you, when my editor tasked me with eating spinach every day for a week, I jumped ...