Most people recognize improvisational theater as a form of comedy, but a professor at Paul Smith’s College in New York sees potential in improv to improve student success. Hospitality and business ...

Scroll down for a transcription of this episode. Just 20 minutes of improv theater can foster creativity and confidence, and help with anxiety, depression, and your ability to tolerate uncertainty.

We all know that Malcolm Gladwell quote about 10,000 hours, and while it may cause some subconscious eye rolls, it’s essentially (and unfortunately) true. “Just log hours,” says improv teacher Karen ...