It's true: You can actually clear morning cobwebs without caffeine, sharpen your clarity and concentration, banish afternoon slumps and even work out like a superstar. And no, you don't need ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Sparkle, taurine, sparkle — it’s your turn in the spotlight. The supplement, found in foods and many energy drinks, is getting lots of attention since a medical expert referred to it as “an elixir of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplements come in various forms, each with its pros and cons. For example, if you want convenience but ...

Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Going for the gains this summer? Maybe it’s time ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...

Energy drinks are some of the fastest-growing products in the beverage industry. These drinks typically contain caffeine, amino acids, herbs, and vitamins. They are marketed as a quick and easy way to ...

Emily Hemendinger is an assistant professor of psychiatry at University of Colorado Anschutz Medical Campus and Katie Suleta is a Ph.D. candidate in medicine and health at George Washington University ...