It's been used for centuries as a medicinal resin, long before 'gut health' was a buzzword — but studies now back up its ...

Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

Travelling across time zones can be exhilarating, but it can also disrupt digestive health. Whether you are a frequent flyer ...

From embarrassing gas to uncomfortable heartburn, everyone has digestive problems from time to time. The good news is there are some simple solutions for many of your troubles. Learn about what causes ...

Maintaining digestive health is crucial for overall well-being. Effective methods for detoxifying the digestive system include saltwater flushes, fiber-rich diets, Ayurvedic Triphala, probiotics, and ...

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...

Priyanka Chopra revealed her love for Hajmola, a popular digestive candy, highlighting its gut-friendly benefits. Made with ...