Understanding how to help learners with reading difficulties is essential for teachers, parents, and caregivers who want to ...

Navigating emotions can be tricky for anyone. However, for those with alexithymia, this journey is often more challenging. Many people come to therapy when they feel as though they are disconnected ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

The ability to “read the room” allows you to figure out what the people around you are thinking and feeling. As much as you may be tempted, for example, to tell a joke to inject some humor into a ...

Source: @merala/freeimages There was a time in my life when emotions were very frightening. They erupted like a volcano, often leaving me feeling confused and ashamed. I've worked with many clients ...