This is Part 4 of a series of 5. To read Part 1, click here. When it comes to empathy, generally speaking, there tend to be two types of people—those who have difficulty empathizing with others, and ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. Self-leadership is the essential first step towards becoming a ...

Experiences are our greatest teachers. They shape how we treat others, how we see the world around us, and how we view ourselves. How we view ourselves is also known as our self identity and is ...

Recently, some people have told me that they’re either unhappy with themselves or are not feeling a great deal of self-compassion. Many individuals find they’re saddled with so many personal and ...

Phrases like "your feelings are valid" and "that's valid" have become more commonplace nowadays—especially in parenting. Rolling your eyes is easy—you never heard ...

Be a more effective leader by understanding the three horizons of self-awareness. As a senior leader, the most effective tool at your disposal is your own self-awareness. Let me say that again: As a ...