Alright, so I’ll admit this wasn’t my first time doing a Soul Cycle class. I’ve done about three classes prior to this one, and I loved it. I loved it because it was so easy, I was spinning so fast, ...

BRYAN, Texas (KBTX) -Cycling offers many health benefits, and it can also be a fun way to achieve your daily exercise goals. “Basically, it’s cardio,” owner of The Cycle Station and cycle instructor ...

We all have a few “motivational” songs on our workout playlist that we might be embarrassed about (think: Ace of Base, Kris Kross, or early Britney Spears). But when we need to dig in, these are the ...

THERE WILL BE LIVE MUSIC, A BOARD GAME BAR, AND A SCAVENGER HUNT. A LOCAL GROUP IS WORKING TO TEACH áCONFIDENCEá THROUGH CYCLING. THE TRAILBLAZERS NON-PROFIT ORGANIZATION CAME TOGETHER IN PEA RIDGE ...

Group cycling, known to many as spinning, provides a communal exercise experience many older adults like due to its built-in low-impact appeal. And participants enjoy the ability to customize their ...

University of Michigan students can easily feel overwhelmed, from their intense classes to their work and club obligations each week. Winning Best Workout Class for the third time, Ann Arbor’s ...