It’s 9:15 on a Monday morning, and I’m surrounded by 30 perfectly sculpted women with abs of steel. I’m in It’s 9:15 on a Monday morning, and I’m surrounded by 30 perfectly sculpted women with abs of ...
The lowdown: “Inhale, exhale and don’t forget to breathe,” Exhale Mind Body Manager Kimberly Welby says while conducting an intense Core Fusion Sport class. Welby, as it turns out, has enough pep to ...