The last two months of the year can be stressful. It's important to get your coping plan in order. For many cultures, November and December are considered the holiday season. Although important to ...
About 25 percent of people with macular degeneration in both eyes develop clinical depression. But developing strategies for staying engaged in... A Coping Plan Can Help Fend Off Depression From ...
A self-harm safety plan is a personalized tool with coping strategies and support contacts to help you manage self-harm urges or suicidal thoughts. Self-harm and suicide pose significant public health ...
It started with a push to eat healthier and exercise regularly. Six years later, Jordan Kernen nearly died from her eating disorder. Kernen, 26, was in college at the University of Wisconsin-Eau ...
Hiding your problems under the bed and denying their existence isn't the solution. Here are three better ways to cope. Are you one of those people who can get lost for hours in books or TV series, ...
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Psychologist offers advice for dealing with seasonal affective disorder during the colder months
Maine (WABI) - Winter has officially arrived and now that we are in the colder, darker months, some of us may feel a little blue. Seasonal affective disorder (SAD) is a type of depression. Doctors say ...
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