Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Surgery should be a last resort for people ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don't have to wait hours for relief! This 1-minute yoga stretch is designed to ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

A new update from the American Gastroenterological Association (AGA) is calling for greater caution before surgery is ...

Surgery for refractory constipation should be a last resort, used only after comprehensive physiologic and psychological ...

Psyllium was the most successful type of fiber to treat chronic constipation, according to a recent systematic review and meta-analysis published in the American Journal of Clinical Nutrition. In ...

Here’s a topic that most people have dealt with, yet few want to talk about: Constipation. It’s that uncomfortable feeling when your poop doesn’t pass easily or regularly, and the consistency may be ...