Starting in the summer of 2020, the NCAA implemented an 8-week summer workout window in college basketball. That 8-week window is limited to eight hours of of on-court instruction with up to four ...

So we upgraded with Rob, and with AJ and Kennard.” The NCAA allows men’s college basketball teams a maximum of eight hours per week during summer workouts, with weight training, conditioning and skill ...

Editor’s Note: This story is a part of Peak, The Athletic’s desk covering leadership, personal development and success through the lens of sports. Follow Peak here. Midway through his junior season, ...