The Institute of Medicine, an independent organization that works outside of government to provide unbiased advice to the public, recently recommended an upgrade to food labels. Since it could be a ...

Dr Sethi suggests going through the ingredient list to avoid unhealthy products, cautioning that words like ‘natural’ or ‘low ...

Here are more food label “cheat sheets.” It’s important to note that all these label items are based on a standard serving size called the Reference Amount Customarily Consumed, which may not be the ...

The Institute of Medicine — an independent organization that works outside of government to provide unbiased advice to the public — recently came out with a recommendation to upgrade food labels.