ATLANTA — This weekend we spring forward and lose an hour of sleep, meaning many people across metro Atlanta will hit the snooze. For most of us, the snooze will bring an extra nine minutes of slumber ...

Are you someone who hits snooze three times before crawling out of bed — or do you leap up at the first chime, wondering why anyone would want to delay the inevitable? The snooze button is a divisive ...

Realizing that you slept through your alarm is the worst. It jolts you awake and sends you careening through your apartment in a panic state. It essentially undos all of that restful beauty sleep you ...

At Tom's Guide, we've praised the benefits of sunrise alarm clocks many times. Now we're adding another string to their bow as new research highlights how hitting snooze in the morning can leave you ...

For any iPhone user, setting an alarm may be one of the most mundane tasks you do on a daily basis. It's also a pretty straightforward process: You fire up the built-in Clock app, go to the Alarm ...

If you’ve been wanting to spend less time on your phone, a new alarm clock could help. Setting an alarm at night and waking via your phone first thing in the morning can lead to getting stuck in a ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Waking up isn't always easy. An alarm clock certainly gets the job done, but not always in the most useful or pleasant way. Luckily, there's a variety of free online alarm clocks available for almost ...