Small, unresolved patterns carry outsized emotional weight. Recognizing them early can change the course of connection and ...

In a world full of human relationships, attraction is often viewed through the lens of positivity. People are drawn to qualities in others that they tend to admire, find sexy, or that complement their ...

Romantic relationships often develop recurring patterns that can impact their health and longevity. Recognizing these patterns serves as the first step toward creating more positive relationship ...

Traumas are extreme life events that threaten your physical or psychological survival. A percentage of people who experience traumas have clinically diagnosable post-traumatic stress disorder (PTSD), ...

People who lack resilience and strength usually become stuck in the same negative patterns. As much as we might wish otherwise, life rarely unfolds the way we expect it to. We all hit unforeseen ...