As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters more than ever.

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases.

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

A positive mindset and resilience are crucial in overcoming the challenges of a cancer diagnosis and can be cultivated ...

Key Takeaways Dualism holds that the mind and body are separate, with mental experiences not fully explained by physical processes alone.René Descartes popularized dualism by arguing the mind is ...

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

You look up from your phone screen and suddenly realize you weren't thinking about anything. It's not a lapse in memory or a daydream; it's literally a moment when you're not thinking of anything at ...

According to the brand, targeted stimulation of the soles of the feet can activate neural pathways, sharpen sensory awareness ...