There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how exercise can boost brain function across all ages, including ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

A new study reveals that much of the confidence people have in the health benefits of supplements might not come from science, but from clever wording on labels. Phrases like “boosts brain function” ...

Researchers are investigating the mechanisms and identifying new areas of the brain that can benefit patients when stimulated. Persons with Parkinson's disease increasingly lose their mobility over ...