There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Could the power of positive thinking be enough to boost your immune system? According to a recent study, the answer may be ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

In a first-of-its-kind human trial, researchers have demonstrated that consciously activating the brain’s reward system (when ...

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood cells, enabling them to fight germs more effectively.Vitamin C can also ...

Instead of focusing on your sore arm after your next vaccine, you might want to think good thoughts. A new study that trained ...

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

A study reveals that kimchi powder activates defenses and regulates inflammation, adjusting the body's immune response.

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...