Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

If you're looking for extra bulk to keep you satisfied throughout the day, give your leftover fried rice this easy and ...

One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding ...

It's everything you love about classic chili with a lighter spin that still tastes bold. You brown ground turkey with onion, ...

Cottage cheese adds rich creaminess to scrambled eggs without making them heavy. You can make this healthy, filling breakfast ...

SPOKANE, Wash — Protein has become ubiquitous in grocery stores, appearing in everything from peanut butter and jelly sandwiches to morning lattes. The protein-enhanced product trend has left many ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...