Medically reviewed by Mallory Christopherson DC, FMT, CSCS Body types influence metabolism, weight gain and loss abilities, and health risks.The three main body types are endomorph, mesomorph, and ...

Have you ever noticed? Why does it happen to some people that they can’t lose weight even after a lot of effort, whereas for ...

Thousands of books and generalized diet programs have been designed to help people lose weight, and yet, the obesity and preventable chronic disease rates continue to rise. If current projections ...

It is a sad truth that not all bodies are created equal. There are those who grow tall and lean, while others are short and squat. Some struggle to gain weight while others have a harder time losing ...

Dr. Dawn Ann Molina, DAOM, LAc. of Tampa Bay Holistic Wellness joined Gayle Guyardo with how knowing your body type can help you lose weight. There are three main body types: ectomorph, mesomorph, and ...

Your body type is a combination of your muscles, bones, and overall density. You may fit a single category or be a combination of two. Ectomorphs. People with this body type are naturally long and ...