One of the most common measures we all strive to maximize at some point or another is our power-to-weight ratio (PWR). Your PWR is the amount of power that can be produced in relation to your body ...

CHICAGO -- The traditional body mass index (BMI) measure may have misclassified millions of Americans as not having obesity, according to National Health and Nutrition Examination Survey (NHANES) data ...

We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of how much body fat someone has relative to ...

Six body fat scales were tested by three users. — -- Scales have evolved from simply stepping on a scale to see your weight at one moment in time to being able to track weight over time and ...

Body fat percentage (BF%) may be a better predictor of all-cause and cardiovascular mortality in individuals aged 20-49 years than BMI, according to a new study published in the Annals of Family ...

Body fat scales measure a person’s body weight, fat, and lean body mass. We picked the best seven options for ease of use, price, and the number of metrics they measure. Share on Pinterest Body fat ...

The RunStar 8E SmartScan Pro Body Fat Scale is a fabulous piece of kit for exercise geeks and fitness professionals. That said, beginners may find it overly complex. For some serious athletes, on the ...

A new systematic review and meta-analysis by researchers from the University of New South Wales in Australia report that full-body strength training workouts are an effective way to reduce body fat ...

Body mass index (BMI) may not be the most accurate predictor of death risk. A new study from the University of Florida found that BMI — a measurement that is commonly used to determine whether a ...