A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

Many children have the habit of biting their nails. Maybe yours does too. What are the possible consequences? Why do they do it? And how can you get them to stop? Tension and stress are often the ...

It’s time to kick the habit ...

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Nail biting is a common habit, often triggered by stress, anxiety or simply boredom. But it's not always harmless. While biting your nails can spread germs and increase your risk of getting sick, in ...

Australian student Courtney Whithorn said she started biting her nails in 2014 while she was being bullied in her last year of school. After biting her nails as a way to cope with stress and anxiety, ...

Nail biting, or onychophagia, carries significant health risks beyond appearance. This habit can injure gums, spread harmful bacteria causing infections and digestive issues, and lead to painful ...