A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

In today's fast-paced world, stress and anxiety have become all too familiar companions. The constant pressure to meet deadlines, maintain social connections, and stay productive can take a toll on ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

HRV biofeedback training improved myocardial blood flow in coronary heart disease patients, showing potential as a lifestyle intervention for heart failure risk reduction. The randomized pilot trial ...

Heart Rate Variability Biofeedback (HRVB) is a noninvasive therapy that helps regulate stress responses through controlled breathing. Fathi’s research provides new insights into HRVB’s effectiveness ...

Dear Doctor K: You’ve mentioned biofeedback as a treatment option for several conditions, but I still don’t understand what it is. Could you explain? Dear Reader: Biofeedback is a technique that helps ...

By using games as the context for biofeedback, the user learns how to relax quickly, while having fun at the same time." Galvanic has also developed a single-player game called The Loom, where the ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

SAN DIEGO--(BUSINESS WIRE)--Solara Mental Health proudly recognizes the doctoral research of Moe Fathi, Ph.D., from the California School of Professional Psychology, Alliant International University.