You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

WASHINTON DC, Dec. 29, 2025 (GLOBE NEWSWIRE) -- As the demand for immune support, gut health, and whole-body wellness ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

Research shows amla, the Indian gooseberry provides stable vitamin C and antioxidant compounds that support immunity, ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

You don’t need pricey capsules to support your gut. Whole foods packed with natural prebiotics outperform supplements when it ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Eating clementines regularly can support your immune system and help prevent some chronic diseases, though overconsumption may have adverse effects.

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

In recent years, deer antler supplements — more specifically, deer velvet extracts and powders — have been gaining popularity among bodybuilders and athletes looking to increase their strength and ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...