Verywell Health on MSN

7 Healthiest Ways to Eat Beets for Blood Pressure Support

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...
The Sifted Field on MSN

Roasted beet stalks with lemon zest, pink peppercorns, and white beans

Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on ...