Authentic Self-Esteem and Well-Being: Part II – Basic Types of Self-Esteem As mentioned in the previous blog, social scientists define self-esteem in three major ways. Self-esteem can be seen in terms ...

Merriam-Webster’s word of the year for 2023 is one that’s seen an uptick in searches this year. The reason? In today’s digital world, it’s harder than ever to tell what’s real. Which word did they ...

Pinch me, please. Is this me? A few years ago I thought people who get married and have children are crazy. I didn’t believe in marriage or real love. I was quite messed up and had no idea how bad it ...

If you were abused as a child, you may have developed some thoughts, feelings, and behaviors that you wonder about. You may even think of yourself as “really messed up.” But when you think these kinds ...