"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But let's take a closer look at the reality: Not everyone needs a power rack (sometimes called a power ...

If you’re trying to build a home gym without turning your spare room into a rack of iron, adjustable dumbbells are the smartest first purchase you can make. The PowerBlock Elite EXP adjustable ...

A no-nonsense set of adjustable dumbbells that can handle even the most punishing at-home workouts.

IF THERE'S ONE piece of home gym equipment anyone can make room for at home, it's a pair of adjustable dumbbells. These clever pieces of fitness gear require minimal space, shifting from light to ...

FOR THE serious weightlifters, CrossFitters, and powerlifters out there, consider a power rack an essential addition to a home gym setup. It provides the perfect platform for rigorous workouts, ...

Everyone knows the gym offers a ton of cardio and weightlifting options, but the truth is you don’t need much for a good workout, especially if you’re a beginner. Resistance training with dumbbells is ...

The Expert: From running track to city paths to trails, it seems like I’ve been running my whole life. As I’ve aged, I’ve become more and more aware of the value of cross-training and hitting the gym ...