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Rate of Perceived Exertion: Why RPE is Important Runners
RPE or Rate of Perceived Exertion has finally gained popularity as Garmin and other watches made it part of saving each ...
RPE, a.k.a. your Rate of Perceived Exertion, may not be a metric you've used to track your workouts thus far, but experts say it may well be more useful than using a fitness watch. In short, the RPE ...
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