Every human being lives with executive functioning strengths and challenges. These executive functioning skills—the domain of our prefrontal cortex—help us connect, prioritize and integrate cognitive ...

This post is part two of a series. Executive Function (EF) challenges or delays in mastering EF skills almost always accompany ADHD. There can be many different aspects to EF challenges that may be ...

Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning skills can help.

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

Each week in the Tuesday column, Prudence asks readers for their thoughts on a question that has her stumped. She’ll post her final thoughts on the matter on Fridays. I’ve (F22) always had issues with ...

If you have ADHD, you’re probably no stranger to time blindness, a real struggle where you lose track of time or can't sense how long things take. This isn’t about laziness or bad habits. It’s about ...

ADHD is a widely misunderstood condition. Knowing what ADHD is, and what it isn’t, can raise awareness of the condition and ...

Kids with ADHD, anxiety, and depression often struggle at bedtime. Expert reveals why sleep is harder and how mental health ...