Can eating fat be good for us? Some fatty acid molecules actually play a crucial role in maintaining our health and cellular functions. By the early twentieth century, scientists and doctors widely ...

Essential fatty acids (EFAs) are Omega-6s and Omega-3s. They are essential because humans, and all animals, cannot produce them directly but they are needed for survival. They are a critical component ...

Ever wonder how your great-grandmother ate cream and butter constantly, but still managed to stay so thin? Or how French women consume baguettes by the boatload and don't seem to gain weight?

When you think omega-3s, your mind probably goes straight to salmon or tuna. Fish has long been marketed as the ultimate ...

Genetic background has an effect on the metabolism of the essential polyunsaturated fatty acids alpha-linolenic acid and linoleic acid, a recent study shows. Genetic background has an effect on the ...

Our body can manufacture omega-9 fatty acids, but not omega-3 and omega-6 — hence, they are termed “essential” fats and we must get them from food. It should be noted that foods containing omega-6 ...

The effects of global climate change already are resulting in the loss of sea ice, accelerated sea level rise, and longer and more intense heat waves, among other threats. Now, a survey of planktonic ...